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2021 Workout Plan

Posted: Mon Jan 18, 2021 1:48 pm
by gtapp
2021 Workout Plan is complete. If anyone would like a copy send me a PM with your email address. Beginning my 48th year of weightlifting.
This program is BRUTAL. It will add size and strength. You must have your diet dialed in for this to be most effective. This was designed for a non-steroid user but can be just as effective or even more so for the supplement using lifters.

Re: 2021 Workout Plan

Posted: Tue Jan 19, 2021 7:52 am
by allcat
You lost me at workout.